This postpartum tea supports lactation as it aids in milk production, combats iron deficiency with its high mineral content, helps to regulate blood sugar and aids in digestion. Fenugreek also contains magnesium, vitamin B6 and manganese. This is a wonderful tea for postpartum and for a nursing mama, at any stage.  
 
How to prepare:
Add 1 TBSP fenugreek seeds to 1 quart boiling water, simmer 10 minutes, strain then add maple syrup or honey.
 
Ingredients:
Organic fenugreek seeds
 
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