Nourish the Journey!

The first 40 days postpartum—often referred to as the Sacred Window or Golden Month—is a pivotal period in a new mother's life. It's a time of physical recovery, bonding with the newborn, and nourishment like no other. At Nourish the Mama, we understand the significance of this phase, and we're here to support you on this transformative journey.

Cornerstone of Nourishment

Our Postpartum Congee Kit is thoughtfully crafted as a nutritional cornerstone during this beautiful time. Inspired by Ayurvedic Sutika and Chinese Zuo Yuezi traditions it is designed to provide nourishment, warmth, and holistic healing precisely when mamas need it most.

Benefits

This isn't just a meal—it's a ritual, a gesture of self-love, and a celebration of motherhood. Let Nourish the Mama be your guide during these first 40 days, as we empower you to prioritize your well-being and embrace the transformative journey of postpartum recovery.

Nutritional Support

Congee, a traditional rice porridge infused with healing herbs and spices, provides the nutrients and energy needed for recovery.

Easily

Digestible

During childbirth a woman’s digestive tract nearly shuts down as her energy is redirected to bring life into the world. Congee is easy to digest as it promotes gentle healing from within.

Holistic

Healing

We embrace the holistic principles of Ayurveda—the oldest healing system on the planet.

Easy Crockpot Magic

It’s a meal that anyone in the family can easily prepare. All you need to do is add water. The delightful aroma of fragrant spices waft through the air as you prepare to bring life into the world.

Nourishment

Every ingredient is intended to provide new mamas the support they need immediately after birth! New mamas should never go hungry, once cooked, you can keep it warm in the crockpot, ensuring that mama can grab a nourishing bowl whenever hunger strikes during those tender first days. We use the highest quality organic ingredients to create a truly nourishing and rejuvenating meal kit.

Organic Basmatti Rice

Organic Jaggery

Organic herbs

Grass-Fed Ghee

Also included are simple instructions to make it easy for anyone…all you need is a crockpot and fresh water.

Our Amazing Mamas

Here's what mamas have shared about their postpartum congee experience.

"One of my favorite foods I received was the Rice congee! It was hearty yet light and was perfect for me as a first meal post birth." ~V.R.

"I loved the flavor of this meal! Sooooo delicious and comforting right after delivery." ~K.M.

"The rice congee fed me for a week. It made my body happy." ~R.G.

"It was the perfect dish." ~C.B.

"The rice congee was very comforting, warming, and soothing to eat at all hours of the day or night during the first week postpartum." ~A.E.

A Perfect Gift

Shippable Postpartum Congee Kit

Consider the gift of healing for any expecting or postpartum mama. Even if you're miles away, our Postpartum Congee Kit is shippable so the benefits of nourishment can be experienced by all.

Buy now